Monday, September 14, 2009

Zumba

On the IPOD "Mercy" by Duffy

Very Easy Low Sugar Low fat Chocolate Cream Pie

1 Large box sugar free chocolate pudding
2 1/4 cups low fat milk
1 tub cool whip (light, sugar free, or free (your pick))
1 low fat or sugar free graham cracker pie crust

In a bowl pour milk in first and then add the pudding mix and stir for 2 minutes. Add 2 tablespoons of cool whip and stir until blended. Pour into pie crust and chill for approximately 20 minutes. Then top with remaining cool whip and chill until serving. You can also top with chocolate shavings if desired.

Yesterday was so much fun! My mom and one of the most special people in the world Susie came with me to a Zumba class. For those of you who don't know Zumba is a dance class that fuses latin/salsa rhythms with "easy to follow" body sculpting moves. Well listen I can assure you there is no part of my body that is latin. I mean I have always wanted to dance like this but my hips need a talking to before we go back. This class gives fast a new definition. I mean the only break in the entire hour was ten minutes in when the instructor took time to explain the best shoe for the class. This is when I turned to Susie and asked "You think she"ll talk about the shoes again?" Well we managed to get through and everything was still attached amazingly enough. Oh! and the instructor informed us that the class burns between 700 and 800 calories!!

It wasn't until dinner at my in laws that the pain set it...all the way from the bottom of my feet to my waist. I feel like someone has tried to tie me up into a pretzel. I mean honestly I need a massage. Well now its off to work!!

Later xoxo chef a

2 comments:

Lauren said...

Amanda ~ i love this! what a fabulous way to put yourself out there and, in return,be able to know you have a lot of supporters. you are doing great!

TanyaS said...

I love this blog. You are fantastic! Keep the low fat recipes coming! I too am going to the gym and fighting with my fridge --- so thank you for the inspiration!! You are amazing!