On the IPOD "First Day of My Life" by: Bright Eyes
So after changing from my low sugar approach to counting calories, Ive come to an important conclusion...I can not eat whatever I want to as long as I count calories. It just doesn't work for me...or let me rephrase that I still lose weight but at snail speed. I know that some of this slowness is because I am working out more and more and obviously creating muscle and losing fat but some of it is due to the fact that my body hates sugar. I mean it loves sugar, it loves it so much that it stores it in my stomach and my thighs, well and everywhere else. So sugar and I are gonna have a conference tonight right after mahjong (lets be real folks...I'm not going to set myself up for failure. Mahjong is a Chinese Tile game that lots of Jewish ladies play in groups of four while they gossip(we would never!) and eat!) So we will have that talk on the way home I guess. Don't worry I am still being very good tonight. I made Chicken Satay Skewers with low sugar peanut sauce, Crudites (carrots, celery, fresh snap peas, cucumber spears, bell peppers), Popchips (a must), Low fat smoked Jalapeno Cheese with whole wheat parmesan garlic flat bread crackers, and then the best Pumpkin Ginger Snap roll which I'm gonna give you the recipe for right now...
Pumpkin Ginger Snap Roll
1 Cup Cold Skim Milk
1 pkg. (4 serving size) Jell-o Pumpkin Spice Instant Pudding
1 8oz container thawed free/sugar free/lite Cool Whip
30 Ginger Snaps
Pour milk into medium bowl, add pudding mix and beat with whisk for about 2 minutes or until blended. Stir in cool whip.
Spread about 2 tsp. on each cookie while stacking so that you are forming a log on a long serving platter. When finished frost the log with the remaining pudding mix.
Refrigerate at least 10 hours or overnight. Slice diagonally into 12 servings.
Each serving has about 130 calories and 3 grams of fat
Not horrible for a great dessert
I have always secretly wondered if I was on WW and was given a total of 25 points for the day, what would happen if I just ate 25 WW frozen fudge bars (1 point each) would I still lose weight???? I don't think so!!! So sugar and I are gonna take a little break and we will see how it goes... So I'm calling on you to send me you're best low sugar snack because I know that my claws are coming back out again and I won't be very happy. But I'm just curious at this point if I will start dropping pounds like crazy again or still stay at this 2-3 pounds a week pace, which don't get me wrong is great too!
xoxo chef a