Tuesday, May 18, 2010


On the IPOD "867-5309" by: Tommy Tutone

Up at 4am again...awesome!

Menu for today:
Vegetable Fried Rice
Spicy Cajun Shrimp Pasta
Egg Salad
Chicken Salad
Shredded Beef Tacos
Salisbury Steak with Pan-seared Mushrooms
Jalapeno Cheese Sausages
Fiesta Lime Chicken
Chicken Fajitas
Summer Vegetable Soup
Baked Chicken Drumettes
Filet Mignon

Ugh! I'm already tired from just writing it... It is days like today that I have to be really smart about my eating habits. I mean its gonna be a long day and since its 4:30 right now, my stomach will be expecting lunch say around 10am. So lets plan a menu for me and see if it works... (I never really cook extra from my menu for work which really annoys my husband, mainly because it is just easier for me to stay focused, but today I'm gonna try something new) So I love Gazpacho and that's an easy one to double. I could probably eat it all day and never gain weight...

lets go with...

Gazpacho at 10am

Fiesta Lime Chicken Breast(I'll post the real recipe for this later, but this is made using a Mrs. Dash seasoning blend that doesn't have any salt and it is great!) with 1 cup of Chopped Romaine Lettuce topped with Fresh Pico at about 12:30-1.

I have coffee with the girls at 3, so maybe I can come up with a healthy snack to take... like cup up apples with almond butter, yum!

And then I'm back to NIA at 6pm which I am sooooooo ecstatic about!!!! Yay I have really missed it! Thank goodness I'm not going out of town anytime soon!

And then dinner... what to have for dinner??? That will have to be decided at a later time...

For some reason I am really into spicy foods right now, which is not necessarily my thing... but I think it has something to do with not using a lot of salt and oil and instead relying on the spices to add flavor. Whatever it is it's working for me and I'm not missing the added salt or fat. Spicy food is also said to speed up your metabolism, which is always a good thing.

Ok well, this has been fun but Amanda is going to try and grap 50 minutes of rest before this day starts again...I'll check back in later to let you know how it went today!

xoxo chef a

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