On the IPOD "I'll Be Missing You" By: Puff Daddy feat. Faith Evans & 112
I am so happy to report that I was finally given the go ahead to return to Nia this week. My first dance class was on Saturday and although it will take a little time to trust in myself that I will not mess anything up, there could not have been a better feeling than when I walked through the doors... I never in my life thought that I would actually miss a form of exercise, but low and behold I was soooo wrong!
I think that Nia might be one of the major things that have made the last 2 1/2 months so difficult. I mean weight loss has been a major focus in my life since about September and then all of the sudden I went from working out almost everyday and watching everything I ate to being preggers, not being allowed to work out and eating 75% carbs to try and calm the nausea. And on top of that it is not necessarily something you can openly complain about considering I've been on the other side of not being able to get pregnant!
But now that I'm not throwing up every second and it seems that I will be able to dance, I can be honest and tell you that there has been a part of me that has been missing all of it... not just the Nia classes, but also the feeling that I can somewhat control my diet. I'm by no means saying that I want my goal to be to lose weight right now, but I definitely like the idea that I can try to eat a more well rounded diet and hopefully have a really good and healthy pregnancy.
I am also excited about the fact that I can be a little more into work since food will hopefully never be my enemy again... This means I can discuss recipes and menus again and tell you everything there is to know about the upcoming chef convention and about the exciting class I'm teaching.
Thank you everyone for sticking through this morning sickness mess and supporting me to get back on track!
As for work tomorrow I'm making...
Chicken Fajitas with grilled peppers, refried black beans, and fresh avocado
Mock Fried Rice with Szechuan Grilled Shrimp
Classic Turkey Meatballs
Roasted Broccoli, Cauliflower, and Brussel Sprouts
Baked Crispy Cornflake Chicken Pieces
Fluffy Baby Spinach Souffle
Teriyaki Grilled Salmon
Orzo Salad with Roasted Vegetables
xoxo chef a