Low Fat Chunky Turkey Chili

On the IPOD "Somewhere with you" by Shane Mack
You have to go youtube "Ashley Arrison with Shane Mack" to get this song but I can tell you how to download it...

Oh my God my abs...Oh!...my!...God!...my!...abs! Oh, my God, my abs! I feel like someone is trying to rip my abdominal muscles out of my body. Who knew I even had muscles in there?? I'm going to go ahead and say that I must have a freaking 6 pack of ab muscles under this fat with the amount of pain I'm in. If only I could see them... The exercise ball is not my friend right now, we are in a serious fight!!!

Oh and I'm starving, not just hungry people, starving! My hormones are at an all time high. It's about to be girl time and my body usually has a chocolate backup to get me through but this month I'm coming with no ammunition. I'm pretty sure I might eat anything that has a small coating of chocolate on it.

Ok recipe time...

Low Fat Chunky Turkey Chili

2 1/2 pounds ground turkey
1 medium onion, rough chop
1 red pepper, rough chop
1 anaheim pepper, rough chop
1 poblano pepper, rough chop
1 jalapeno pepper, minced
2 cloves garlic, minced
4 1/2 tablespoons chili powder (whatever blend you like, I mix it up)
1 1/2 tsp. cumin
1 tsp. oregano
1 tsp. or to taste salt
1/2 tsp. black pepper
2 tablespoons tomato paste
1 28 oz. can petite diced tomatoes
2 cups chicken broth
2 tablespoons cider vinegar
1 tablespoon masa

Brown turkey in a non stick pan over medium high heat and then move to the side and drain in a colander. Add all veggies and saute 2- 3 minutes. Add turkey back in and add all spices. Cook on medium about 2 minutes and then add tomato paste cook 1 min. more. Then add tomatoes and chicken stock and bring to a boil. Reduce to a simmer and add cider vinegar. Cook covered about 1 hour or until meat is tender. Add masa and cook about 5 minutes more or until thickened slightly. Serve hot with reduced fat cheese, avocado, red onion...

xoxo chef a