On the IPOD "It Doesn't Hurt" By: Katie Thompson (this girl has an unbelievable voice so worth checking out!)
I really had one of the most amazing birthdays this year...after having a wonderful weekend celebrating with my husband and family, and then having another celebration at Nia on Tuesday, I was sort of perplexed as to what to do on Wednesday (the real day.) After close friends started calling me and asking what the plans were I decided to ask a small group of my oldest girl friends, who have truly been an inspiration to my life this year, to join me for dinner at Kobe Steaks, a Japanese Hibachi style restaurant.
As it got closer to Wednesday I really started to realize what an amazing year it has truly been. Although at times I feel like I have only scratched the surface of my food issues, when I really look back at the steps that I have made to change my life and the honesty in which I've gone about it, I have to say I'm pretty proud of myself. I never thought I would ever be able to let the world in to this internal battle that I have faced alone since the age of about nine. And I really never could have believed that my insecurities would become a topic of daily conversation. But yet here I am starring into a computer screen excited about what the next year will unfold.
The minute I blew out my first birthday candle this year I realized how much things have truly changed... It was the first birthday wish that didn't start out, "Please just let me be skinny by next year!" For the first time ever I knew that I didn't need a wish or prayer to get me where I want to be, because I finally trust myself that I'm fully on board to changing my life. I'm not looking for a quick fix or a miracle cure but instead I'm looking for a new path. I have learned that the most important piece of that puzzle is to surround myself with positive friends and to limit my time with those who are not behind me. I have left the pity party that has been stifling my life and have gained the control that I never even knew I wanted.
Even though I have said it before, I will say it again... this journey has been blessed with your support and guidance and I hope that you will continue to follow me on this incredible path.
xoxo chef a
The road to healing find it's way into the heart and souls of those who embrace the opportunity as it unfolds for them. Welcome! It may have felt like a long time but just think about how your journey changes once you grasp the full meaning of contentment. Remember how much what you feel and do impacts those around you when you can appreciate and except self worth. You are a gift.
ReplyDeleteThere is no teacher greater than life itself. I would say that the healer you were born to be is ready to stand before her classroom:)
Hugs